At EKA, we redefine the martial arts experience with our dynamic approach to freestyle karate and kickboxing. Our training methodology integrates techniques from Tae Kwon Do, Karate, and Muay Thai, creating a western system focused on enhancing both physical and mental well-being for effective self-defence. Our mission at Elemental Kickboxing Academy is to cultivate a welcoming club atmosphere, providing members with an opportunity to unwind through invigorating physical training. Offering high-intensity martial arts-based workouts in a secure environment, EKA is committed to teaching you a modernised form of martial arts rooted in traditional styles. With a dedication to enhancing fitness, strength, flexibility, speed, power, and confidence, our classes are designed to be both enjoyable and rewarding, fostering a sense of camaraderie among like-minded individuals. Our classes encompass a diverse range of activities, including varied warm-ups, stretching, partner work, pad drills, line work, footwork, and strength training when appropriate. Light continuous sparring and points sparring are also incorporated, ensuring a comprehensive and engaging training experience. Each class maintains a clear focus, allowing you to choose the sessions that align with your goals, with the flexibility to move between classes at your convenience. To maintain consistency and focus, we follow a structured syllabus in all our classes, regardless of the coaching staff. While we encourage all members to train at their best, we respect individual comfort levels and do not require participation in sparring or class demonstrations until members feel ready. Join Elemental Kickboxing Academy, where passion meets purpose, and together, we'll unleash the martial artist within you. Explore the exciting journey of self-discovery and empowerment with EKA. Elevate your training. Empower your spirit. Experience EKA.